- 931
- 24 106 479
SilentMike
United States
Приєднався 9 жов 2012
Fitness, fashion and rants. Training vlogs made to entertain and educate to help you on your health and wellness journey.
30DAY WEIGHTLOSS TRANSFORMATION!
Highest quality gym/street gear - 3sb.co/
JOIN OUR DISCORD! - discord.gg/eQUpUCt4Mp
-[GET MY PROGRAMS] kizentraining.com/
Check out my PODCAST! -linktr.ee/50percentfacts
-Business inquiries: silentmike95@gmail.com
INSTAGRAM: @silentmikke
TWITTER: @silentmikke
#weightloss #bodybuilding #workout
JOIN OUR DISCORD! - discord.gg/eQUpUCt4Mp
-[GET MY PROGRAMS] kizentraining.com/
Check out my PODCAST! -linktr.ee/50percentfacts
-Business inquiries: silentmike95@gmail.com
INSTAGRAM: @silentmikke
TWITTER: @silentmikke
#weightloss #bodybuilding #workout
Переглядів: 3 058
Відео
WHAT DOES IT TAKE TO BE "DISCIPLINED"!?! | Day In The Life
Переглядів 2,5 тис.2 місяці тому
Highest quality gym/street gear - 3sb.co/ JOIN OUR DISCORD! - discord.gg/eQUpUCt4Mp -[GET MY PROGRAMS] kizentraining.com/ Check out my PODCAST! -linktr.ee/50percentfacts -Business inquiries: silentmike95@gmail.com INSTAGRAM: @silentmikke TWITTER: @silentmikke #bodybuilding #dayinthelife #powerlifting
The Best Advice I have Received
Переглядів 2,7 тис.2 місяці тому
Highest quality gym/street gear - 3sb.co/ JOIN OUR DISCORD! - discord.gg/eQUpUCt4Mp -[GET MY PROGRAMS] kizentraining.com/ Check out my PODCAST! -linktr.ee/50percentfacts INSTAGRAM: @silentmikke TWITTER: @silentmikke #bodybuilding #powerlifting #gym #motivation
$250,000 GYM TOUR | What a quarter MILLION Dollar gym looks like | Third Street Barbell
Переглядів 15 тис.2 місяці тому
Highest quality gym/street gear - 3sb.co/ JOIN OUR DISCORD! - discord.gg/eQUpUCt4Mp -[GET MY PROGRAMS] kizentraining.com/ Check out my PODCAST! -linktr.ee/50percentfacts -Business inquiries: silentmike95@gmail.com INSTAGRAM: @silentmikke TWITTER: @silentmikke Today I am thrilled to take you on a detailed tour of our powerhouse gym where strength meets community. Join me as we explore every corn...
I'm Getting FAT?!?!
Переглядів 4 тис.2 місяці тому
Highest quality gym/street gear - 3sb.co/ JOIN OUR DISCORD! - discord.gg/eQUpUCt4Mp -[GET MY PROGRAMS] kizentraining.com/ Check out my PODCAST! -linktr.ee/50percentfacts -Business inquiries: silentmike95@gmail.com INSTAGRAM: @silentmikke TWITTER: @silentmikke #bodybuilding #bulk #powerlifting
How I Plan To Make Money?!?! | Day In My Life
Переглядів 2,9 тис.3 місяці тому
Highest quality gym/street gear - 3sb.co/ JOIN OUR DISCORD! - discord.gg/eQUpUCt4Mp -[GET MY PROGRAMS] kizentraining.com/ Check out my PODCAST! -linktr.ee/50percentfacts -Business inquiries: silentmike95@gmail.com INSTAGRAM: @silentmikke TWITTER: @silentmikke #vlog #dayinthelife #workout
THE 3 BEST LEG MACHINES? CRAZY LEG PUMP | SERIOUS TALK
Переглядів 1,6 тис.3 місяці тому
Highest quality gym/street gear - 3sb.co/ JOIN OUR DISCORD! - discord.gg/eQUpUCt4Mp -[GET MY PROGRAMS] kizentraining.com/ Check out my PODCAST! -linktr.ee/50percentfacts -Business inquiries: silentmike95@gmail.com INSTAGRAM: @silentmikke TWITTER: @silentmikke #bodybuilding #legday #powerlifting #workout
I AM STARTING FROM THE BOTTOM | DAY IN MY LIFE
Переглядів 7 тис.3 місяці тому
Highest quality gym/street gear - 3sb.co/ JOIN OUR DISCORD! - discord.gg/eQUpUCt4Mp -[GET MY PROGRAMS] kizentraining.com/ Check out my PODCAST! -linktr.ee/50percentfacts -Business inquiries: silentmike95@gmail.com INSTAGRAM: @silentmikke TWITTER: @silentmikke #bodybuilding #fitness #powerlifting #workout
IS THIS GYM UPGRADE A MISTAKE!?!
Переглядів 2,5 тис.3 місяці тому
Highest quality gym/street gear - 3sb.co/ JOIN OUR DISCORD! - discord.gg/eQUpUCt4Mp -[GET MY PROGRAMS] kizentraining.com/ Check out my PODCAST! -linktr.ee/50percentfacts LIVE ON TWITCH! twitch.tv/silentmikke seach silentmikke! -Business inquiries: silentmike95@gmail.com INSTAGRAM: @silentmikke TWITTER: @silentmikke #bodybuilding #powerlifting #gym
ULTIMATE GYM UPGRADE | DEADLIFT VLOG
Переглядів 2,2 тис.3 місяці тому
Highest quality gym/street gear - 3sb.co/ JOIN OUR DISCORD! - discord.gg/eQUpUCt4Mp -[GET MY PROGRAMS] kizentraining.com/ Check out my PODCAST! -linktr.ee/50percentfacts -Business inquiries: silentmike95@gmail.com INSTAGRAM: @silentmikke TWITTER: @silentmikke #powerlifting #bodybuilding #howto #workout
GET JACKED with FAST FOOD!
Переглядів 2,1 тис.5 місяців тому
Highest quality gym/street gear - 3sb.co/ Use Code: Silentmike for 5% OFF JOIN OUR DISCORD! - discord.gg/eQUpUCt4Mp -[GET MY PROGRAMS] kizentraining.com/ Check out my PODCAST! -linktr.ee/50percentfacts -Business inquiries: silentmike95@gmail.com INSTAGRAM: @silentmikke TWITTER: @silentmikke
Are ALEX HORMOZI's High Protein Meals REALLY Good? - A Trusty RATING
Переглядів 2,2 тис.6 місяців тому
HIghest quality gym/street gear - 3sb.co/ Use Code: Silentmike JOIN OUR DISCORD! - discord.gg/eQUpUCt4Mp -[GET MY PROGRAMS] kizentraining.com/ Check out my PODCAST! -linktr.ee/50percentfacts LIVE ON TWITCH! twitch.tv/silentmikke seach silentmikke! -Business inquiries: silentmike95@gmail.com INSTAGRAM: @silentmikke TWITTER: @silentmikke
Blow Up Your Arms (4 Steps)
Переглядів 2,5 тис.7 місяців тому
Highest quality gym/street gear - 3sb.co/ JOIN OUR DISCORD! - discord.gg/eQUpUCt4Mp -[GET MY PROGRAMS] kizentraining.com/ Check out my PODCAST! -linktr.ee/50percentfacts LIVE ON TWITCH! twitch.tv/silentmikke seach silentmikke! -Business inquiries: silentmike95@gmail.com INSTAGRAM: @silentmikke TWITTER: @silentmikke
Who Would Win? Push Day (Gym Vlog #2)
Переглядів 2,5 тис.8 місяців тому
Highest quality gym/street gear - 3sb.co/ Code: NY for 25% off Supps: legionathletics.com Code: Goodcompany JOIN OUR DISCORD! - discord.gg/eQUpUCt4Mp -[GET MY PROGRAMS] kizentraining.com/ Check out my PODCAST! -linktr.ee/50percentfacts -Business inquiries: silentmike95@gmail.com INSTAGRAM: @silentmikke TWITTER: @silentmikke
WHY I DON'T TAKE STEROIDS...
Переглядів 3,6 тис.9 місяців тому
Highest quality gym/street gear - 3sb.co/ USE CODE: Silentmike JOIN OUR DISCORD! - discord.gg/eQUpUCt4Mp -[GET MY PROGRAMS] kizentraining.com/ Check out my PODCAST! -linktr.ee/50percentfacts LIVE ON TWITCH! twitch.tv/silentmikke seach silentmikke! -Business inquiries: silentmike95@gmail.com INSTAGRAM: @silentmikke TWITTER: @silentmikke
You CAN'T Aways Be MOTIVATED To Workout
Переглядів 2,1 тис.9 місяців тому
You CAN'T Aways Be MOTIVATED To Workout
Machines vs Free Weights: WHY FREE WEIGHTS ARE BETTER
Переглядів 2,9 тис.10 місяців тому
Machines vs Free Weights: WHY FREE WEIGHTS ARE BETTER
THE ONLY WAY TO BUILD A HUGE CHEST!
Переглядів 3,1 тис.10 місяців тому
THE ONLY WAY TO BUILD A HUGE CHEST!
HOW TO BUILD A STRONG BENCH (3 EASY STEPS)
Переглядів 4,1 тис.11 місяців тому
HOW TO BUILD A STRONG BENCH (3 EASY STEPS)
How To Build A STRONG Back (3 EASY STEPS) @officiallymirandacohen
Переглядів 4,1 тис.Рік тому
How To Build A STRONG Back (3 EASY STEPS) @officiallymirandacohen
How To Build Abs For Strength (3 Easy Steps)
Переглядів 3 тис.Рік тому
How To Build Abs For Strength (3 Easy Steps)
How To Get A STRONG Deadlift (3 Easy Steps)
Переглядів 7 тис.Рік тому
How To Get A STRONG Deadlift (3 Easy Steps)
How To Get A STRONG Squat (3 Easy Steps)
Переглядів 6 тис.Рік тому
How To Get A STRONG Squat (3 Easy Steps)
How To Get A STRONG Bench (3 Easy Tips)
Переглядів 18 тис.Рік тому
How To Get A STRONG Bench (3 Easy Tips)
Seems like these days jean manufacturers don't think about the guys with functional thighs. I try on the regulars, but not really, cuz they can't be buttoned. The relaxed styles are bags, but thankfully Athletic cut has arrived!! Slim fit period was a rough rough time.
At 123?? I don't pull that at 240
Johnson Carol Anderson Elizabeth Clark Steven
My question here is I do a standard regular deadlift on back day.. An leg day I do rdl deadlift style With this frequency where would I add additional regular deadlift in there?
Ever since i got sober i noticed supplements make me feel like dog ass
i’ve recently been researching powerlifting as a person who wants to start seriously lifting and this video was such a big help i can now do 315 for 5 reps on back squats and 280 on deadlifts 😁
en passant j'Adore t'As coupe de cheveux👍
nn enft t'As tous faux t vrmt nul mec
stop making tier lists without tier lists
Dr Mike, you shouldn't have let those two anywhere near your ganja before the show. Was too much for them.
worst video..... only talking nonsense 😂
The problem with tested meets is you are tested day of meet based on your place. So theoretically you can cycle off in time to test clean but still reap the benefits of the juice.
Hi! I am a size 42.5, but the Totals at 42.5 are slightly larger, with more room in the toe box. On the other hand, the 42 is a bit too narrow. What do you suggest I choose?
That Natty life. Looking good doe.
Awesome sauce!
You’re so relatable and it’s a great progress you’ve made over just one month. I wish women could shed pounds so easily as men.
They can! Building muscle and overall muscularity is different, I have 20yr fitness base, but dropping lbs is very very similar for everyone who is consigent
Where did you find the diet plan from meno?
It’s not a plan, it’s a protocol many have studied and mentioned over the years. It’s no magic, it’s just a calculation of calories that I mention in the video
jus started powerlifting a month ago, been watching your stuff lovin it, i love your honesty also your physique lookin great keep it up bro
Appreciate it! Check back in the channel, TONS of instructional overt the years
Well done my boy!
🙏🏻🙏🏻🙏🏻
I lost 25lbs in a month once. No change to diet. I signed up for Kyokushin and did that 3 to 4 days a week.
it's possible to lose way more than 15 lbs in a month, but it's not optimal
I mean ya? Lol the goal wasn’t to starve and live on a treadmill. I wanted to keep Muscle and I have multiple business to keep afloat
How did you have enough energy to lift heavy?
Volume of training maybe went down a bit but it’s much more mental than physical in the beginning of a diet
beefy silentmike>>>>>>>>>
😅 I respectfully disagree
@@SilentMike Fineeee either way im so proud of u💗
You can even loose more. Is it healthy? No.
Is what healthy? Loosing weight?
@@ahart22 loosing more during a month period.
Not really why is it?
1 to 2 kilos a week is ok. More is not healthy.
Argentinian beef looking beefy 😅
😳😳😳
Good job Mike, I eat roughly the same things minus the kimchi. Made it to 183 myself, time to start some dedicated cardio sessions
🙏🏻 find some cardio you enjoy and switch er up
15lbs is crazy but the hair transformation is crazier
Haha I still haven’t cut it 🤣 it’s a messss
week 1 to week 2 was already crazy 😮💨
😮
We was chunk… let’s deflate 🫡 Yall want a follow up with some recipes/cooking?
Hey Mike! What a nice message about the importance of perseverance. I think you'll love our Muscle & Joint Pain Relief Cream products and would be a great fit for a partnership. Let's discuss further and send you some products to try out.
Never give up!
This did not help at all
What questions do you have? I can addrsss them directly in a new video. Also nearly a decade of coaching in the channel, I bet your questions answered somewhere
For a PB ,you must be psyched up, like visualising this will be a crushing weight but im going to fight it like my lifes on the line!
I hope things work out well for you man.
This is how I bench pressed 405 pounds. I lifted the bar up, then I let it down to touch my chest, then I pushed it up. 😂
Silent Mike has some of the heaviest Sidekick energy ive ever seen... Not in a diss way or anything... Mans just a natural Henchman haha
whats your ethnicity mike if you dont mind me asking?
Born in the US but majority Argentinian and Italian w/some Irish
What’s up Silent Mike! Love the video brother! Purchased the 12 week bench program yesterday read a lot took the today to find out what my current Max was (365) and now going to recover and apply this program. I’m freaking jacked!! #ROADTO405 Appreciate you kings making this video & the program. Will keep you posted! - Tyler Ellis
It’s like you’re playing music directly off my playlist 🇯🇲 Watching this before I hit the hotel gym.
Visited from out of town today. This is a proper gym!
Lol, sorry, Mike, but it's not fake smoke on the whopper. I used to work for Burger King years ago. They use an actual flame broiler to cook their burgers. The smoke you taste is the smoke from the flame broiler.
Thank you.
My lifting self-talk is just the classic "if I don't lift this I'm gay and my whole family dies"
Love pizza and go bald 😂 haha
Hi man it’s FishTankFrank from your twitch streaming days don’t know if you remember me haha. Been following you for a hot minute and I’m really enjoying the activity on your socials again! Keep it up and thank you for being a real one 💪🏻 also, get a buzz cut with a fade I think it would look sick on you lol
Fish tank! Of course I remember you dude, a real one for sure 🙏🏻 appreciate you homie
skin fade, pineapple pizza .
🤩🤩🤩🤩
The beauty in the mundane.. Fkn nailed it.
Tough to really live this but it is the keys
Should listen to NF. Mentally highly relatable + provides difference in perspective. Love from CT!
I’m super familiar with NF and have had him on rotation in the past 🙏🏻
loving this content man, especially you bringing up "Beauty in the mundane, doing this for the unpromised goal, and the delayed gratification" i dont hear this enough and this just hit very close to home. thanks again for speaking up, keep it coming!
Appreciate you man, it’s the truth to all success although a bit cliche now and for sure not fun or sexy